Role Reversal

Role reversal can mean playing a different gender, playing your potential customers clients or partner, or playing with your Shadow, such as playing out what it would look like to fail for the purpose of releasing the pain and anxiety around it.

This process creates empathy for other parts of yourself and also for other people and helps to integrate polarities.

With Role Reversal we do somatic exercises that unify opposites such as “peace” and “anxiety” in the body so that both are equally accessible and the individual or group feels like they have choice in how they respond.

Here are some creative aspects of playing out shadow roles and also integrating gender.